Superfood nicecream

Hi sweethearts! Today I am gonna share my favorite recipe in the world! Superfood nicecream! Seriously the easiest thing to make (like, you don't even need an icecreammaker!!), it gives you an instant energyboost and most important.. this healthy cream tastes so soo good!

Superfood Nicecream
Ingredients
2 frozen bananas (cut them into small pieces and store overnight, in an airtight container, in your freezer)
2 passion fruits (1 to mix through the cream and one as topping)
Handful of frozen blueberries
½ glass of water
2 tablespoons chia seeds
2 tablespoons acai powder
2 tablespoons coconut chips
Optional topping: goji berries, mulberries and inca berries

Directions
Place the frozen banana pieces and the water in your blender and mix until you have a creamy mixture. Add the frozen fruit and passion fruit and mix again. Finally add the chia, acai and coconut chips. Spoon into a bowl and garnish with your favorite superfoods!
Enjoy loves!!

Sanne

Perfect Pink Smoothie Bowl

Hi sweethearts! Hope everyone is doing amazing and looking foward to Valentine!! I know I am! If you are looking for a sweet and pink breakfast to surprise your love with I might have a beautiful recipe for you.. a perfect pink smoothiebowl! Supereasy because you want to spend this day with your sweetheart instead of in the kitchen. 

Perfect Pink Smoothie Bowl
What you need
2 frozen bananas 
1 banana
1 big scoop of maca powder
handful pomseeds
handful frozen raspberries

What to do
Place the bananas (frozen and not frozen) in your blender and pulse until you have a thick, creamy consistency. Add the pomseeds and raspberries and pulse again until the consistency has a perfect pink shade, add the maca powder and swirl until this is well absorbed. 
Scoop into 2 bowls and top with fruits you love, I went for blueberries, strawberries, pomseeds a big scoop of chia seeds and some coconutshreds.
Serve with LOVE!

Wishing you all a WONDERFUL valentines day and don't forget..

Love,
Sanne

Blueberry Coconut Icecream

Hi lovelies! I hope you are all doing well and having a wonderful day. 

I have been craving some vegan icecream for a while now. So when I got home from the farmers market last saturday I immediately started experimenting with all the delicious fruits I bought. This blueberry coconut cream is a real winner!! I just can't get enough of it so I have been eating this as breakfast, snack and dessert for the past few days! LOL! Supereasy, Superfilling, SuperYUMMY!

Blueberry Coconut Icecream

What you need

1 cup frozen blueberries

2 frozen bananas

1 cup coconut water

5 tbsp coconut flakes

What to do

Mix all the ingredients together in your foodprocessor or blender and pulse until you have this lovely thick and creamy consistency. Scoop into a little bowl and place in your freezer for 10 minutes. This gives you the time to prepare the topping. Think; berries, goji, chia, buckwheat, coconut flakes, hemp, mulberries & cacao nibs.

After 10 minutes take out your icecream and top with all the goodies.

Enjoy!

Love,

Sanne

Raspberry icecream bowl with passionfruit

Hi dolls!! Hope everyone is feeling wonderful! Since it is getting colder outside I have decided to treat myself to a bit of summer! Yesterday I came back from the farmers market with 3 big bags of strawberries, raspberries and blueberries.. absolute heaven! I had to get creative because a went a bit overboard (3 bags.. serious?!) and these beautiful products deserved to be used in some delicious dishes. So first thing I came up with was this amazing raspberry icecream bowl -- dont you just LOVE nature's colors?! -- supereasy to make, I only used fresh fruits and it was truly a sight for sore eyes!

Raspberry icecream bowl (raw, glutenfree, oil free and refined sugarfree).

What you need

2 cups of rapsberries

2 bananas

1/4 cup coconut water

Garnish

handful of strawberries 

1 passionfruit

3 tbsp goji berries

What to do

Place the bananas and 1 cup of strawberries in your fridge (preferably overnight). Once they are completely frozen place the raspberries and the bananas in your blender and add the other cup of (non frozen) raspberries and the coconutwater. Blend until you have a thick creamy, beautiful colored, consistency. Scoop the mixture into a bowl and garnish with passionfruit seeds, strawberries and goji... ENJOY!!

Love,

BeautyBlends

Delicious vegan raw cacao & quinoa bites

Hi sweets! 

With Christmas just around the corner I was in search for some vegan and or raw treats. I love this holiday but I am not one to just drop my healthy habits so when I tasted these quinoa bites I was in heaven! These are so good, crunchy because of the puffed quinoa yet soft because of the raw cacao. I store them in my fridge now so when I am craving something sweet I always have something to satisfy my sweet tooth.
The first pic is from the bites the second is a pic where I use them as a topping on my banana icecream (Yes! They are also amazing together with other flavors)

Delicious vegan cacao-quinoa bites

What you need

3 tbsp raw cacao/carob

4 tbsp agave syrup

1/4 cup non dairy butter 

2 cups puffed quinoa 

What to do

Melt your butter in a saucepan over medium heat. Once totally melted you can add your cacao or carob and the agave syrup. Stir until you have a smooth mixture. Add the puffed quinoa to the cacao sauce and whisk until all the quinoa is covered. Take a spoon, scoop out even amounts and place the mixture on a plate. Store in your fridge for at least 2 hours.

ENJOY!

Love,

BeautyBlends