Goji Bites.. an alround snack!

Hi sweets! Today I got an amazing snack for all of you! Goji bites. You have probably heard of the superfood goji but for those who have not, a little bit about this beautiful food:

Health benefits Goji berries

Goji berry, also know as wolfberry is a bright orange-red berry grown in the north, central and western areas of China. As they are easily damaged it is common for them to be dried to preserve. Goji berries have been used in traditional Chinese medicine to manage diabetes, fever, eye problems, blood pressure and fatigue. They can be eaten raw, cooked or dried (they look a lot like raisins) and can be used in herbal teas, juices and medicines. Goji berries benefit your health in many ways: protect your liver, help eyesight, improve fertility, strenghten the legs, boost immune function and improve circulation

The blue-red color found in goji berries as wel as in blueberries, acai berries, cranberries, strawberries and cherries are natural antioxidants which helps protect the body against oxidative damage. They are also rich in Vitamin A which protects the skin from damage, helps maintain vision and benefits the immune system.

Enough reasons to celebrate these little miracles! 

Goji bites (glutenfree, refined sugar free).

What you need

5 tbsp gojiberries

5 tbsp buckwheat

5 tbsp hempseed

5 tbsp puffed quinoa

2 tbsp chia

2 tbsp raw honey

3 tbsp coconutoil

What to do

Mix all the ingredients exept the raw honey and coconut oil in a bowl. Melt the coconut oil on low heat and take of directly when totally melted. Pour this over your superfood mixture and add the raw honey. Stir until everything is covered with the honey and coconut oil. 

Pour the mixture into your favorite mould and place in your fridge for about 15 minutes. Take out and.. ENJOY!!!

Love,

BeautyBlends