Monday, January 06, 2014

Fruity cacao bites glazes with agave syrup

Hi sweethearts! First of all... HAPPY newyear! May al your dreams and wishes come true! I hope you have had the most amazing time with family and friends!

Yesterday I posted a picture on instagram of one of my latest addictions raw cacao bites glazed with agave syrup. These were absolutely amazing! I served them multiple times during the holidays and my family could not get enough of them and the best part is.. they are supereasy to make, you only need 5 ingredients (fruits included) AND they contain wonderful ingredients which are actually good for you!























Raw cacao health benefits
- High in antioxidants which protects your cells from toxins and promotes health in many ways.
- Increases serotonin and other neurotransmitters which promotes a positive outlook and makes us feel really good!
- Rich in minerals like magnesium (deficiencies linked to heart desease and diabetes), sulfur (a beauty mineral which helps detoxify your system and promotes healthy skin!!), calcium, iron and copper.

Fruity cacao bites recipe (glutenfree, raw, refined sugar-free).
What you need:
- 1/4 cup of melted coconut oil
- 2/3 cup cacao powder
- 2 tbsp agave syrup (coconut nectar/maple syrup/raw honey) + 4 tbsp for glazing
- Handful of pomegranate seeds
- Handful of blueberries

What to do:
Melt the coconut oil over low heat and remove from the heat as soon as it is melted. Add the raw cacao and whisk until both are completely combined. Spread it out over a baking sheet or pour it into your mould of choice. Add the pomegranate seeds and the blueberries. Pop the moulds into your fridge for 10-15 minutes. Take out the cacao and glaze with your agave syrup. Place it into your fridge again until serving.

Enjoy sweethearts!!

Love,
BeautyBlends

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