Thursday, October 03, 2013

Coconut Date balls

Hi sweets,

I was always looking for snacks on the go, especially before going for a run I was in desperate need for something to boost my energylevel. So i've been experimenting and came up with these date-coconut balls! Super easy to make! 
Store in your freezer and grab when going out the door!


Coconut Date Balls
What you need:
2 cups of dates
1/3 cup of warm water
 3/4 cup old fashioned oats
1 cup coconut flakes
2 tbsp of agave syrup
1/4 cup sunflower seeds
1/4 cup of chopped walnuts
What to do
Combine the dates and warm water in your food processor and mix until you have a smooth consistency. Scoop out the mixture into a bowl and add the remaining ingredients. Once you have the right mix – not to dry, not to soggy.
Take a tbsp of the mix and shape them into little balls. Place into your fridge for about 45 minutes and ENJOY!

Love,
BeautyBlends 

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